I want people to know that they can live in radiant happiness every day, that they don’t have to wait for outside or inside circumstances to change to live in radiant happiness, and that they can be more abundant and healthier right now. It is a choice, and the decision has to be made by you. I am not saying that you shouldn’t go to the point of dealing with stuck or confused energy, though. I believe you must get through it to get past it, or you keep stuffing it down. That is not what you want. You want to move through the guck so you can have even more inner power.
The decision is the key piece; that is when the door opens for the work to begin. It is an acceptance. When a person makes the decision to keep the door closed, that is okay too. It only means you are not ready to expand. Just know that you have the power to open and close the door at any time. I only guide you for you to experience the power of yourself. The work is fun and so rewarding.
I believe that energy is everything. Energy is business and energy is life. After attending trainings, I would watch my friends go back home and not do what their dream was. For a few years, I thought that it was because of the environment they went back to. Now I know it was because the energy they had was low—too low to get past the point they were at. So I realized that the answer is to gain higher energy. When you have more energy, things that stopped you before seem to fade away. You have a new inner power.
You see, when you hold a higher energy, you have more opportunities that come your way. And you also come to a point where the old things you were doing that were not part of the dream will simply fade away. Yes, you are this clear. It is not as important to you anymore to make up excuses. You moved past the threshold that used to stop you.
Today, I want to share three keys with you that will help you create a higher life force energy.
Key 1 – Expansion
Have you ever heard that you have 15 seconds to make your first impression when you meet someone for the first time? What energy are you bringing to that meeting? Have you ever walked into a meeting not being as energy rich as you know you could be?
I know a simple thing that anyone can do on their way to a meeting to get a quick burst of great energy. Right now, think of a symbol for business. Pick whatever comes to your mind first. Even if it is a line or a circle. To give you an example, mine is a dragonfly. A shimmering blue dragonfly with the sun shining on it and it is hovering right here. It is so real to me that I can feel the air from its wings on my face.
Can you think of a symbol? Great! For those that don’t have a symbol yet, just use a circle. We are going to place three words in that symbol.
First, I want you to think of love. See a picture in your mind of what you love—your children, your spouse, a beautiful place you remember. Next, I want you to experience the feeling of love by hearing what you hear, smelling what you smell, feeling what you feel, and seeing what you see. All of it to really experience the feeling of love. Once you have that experience, blow that love into the symbol.
Then, I want you to think of gratitude and do the same. Gratitude for someone or something that you know, or that you woke up with this morning. You don’t have to put a lot of thought into it. Now, I want you to experience that gratitude by hearing what you hear, smelling what you smell, feeling what you feel, and seeing what you see to really experience the feeling of gratitude. Once you have it, blow that gratitude into the symbol.
The last word is abundance. Think of abundance. I want you to experience this. Now, I want you to experience that abundance by hearing what you hear, smelling what you smell, feeling what you feel, and seeing what you see to really experience the feeling of abundance. Once you have it, blow that abundance into the symbol.
Now, feel all three words in that symbol, feel it expanding. Can you feel a lift in your energy? Yes. And you can use this for any meeting. What does this symbol do? It is a visual for changing state. When you remember the symbol, you remember the elevated words and the elevated emotion, which in turn changes your cell structure in your 50 trillion cells. We go more in depth into this in the 10-week program. You can find more information at www.alanaleone.com
You can create a symbol for business, for your relationships, to teach this to a child—the list is endless.
Key 2 – Clearing the programming of the past
This is a big exercise as well. Some people call it shadow processes, or archetypes, or neurolinguistics programming, or past life regression. I have done them all, and I have chosen past life regression as I feel this works the quickest for me. Clearing away your limiting beliefs and limiting decisions to give a lot of life force energy back to yourself—energy that you used in the past to hold on to those thoughts. All of that energy is now freed up for you to use for your life today. To use now; to use in the present.
To have a clean slate that you can fill up with processes and programming that is going to work for you.
Key 3 – Meditation/prayer or journaling
The 3rd key is to be quiet at least once a day and to sit with yourself and nature, or with God, or the universe, or a higher self. To sit quietly and feel peace. Or take your consciousness to the field and be. That is it—only be. Now, slowing down your breathing is important. To breathe deeper and slower gives the body a chance to rest from the day, from the stress from work and children, and to just be. You and peace.
Keeping a journal is very important and journaling over time will allow you to see if the same patterns keep coming up.
You can ask questions such as “What can I learn from this experience? What am I being unconscious about? If I didn’t have this belief, where would my life be?”
Other people are your mirrors, not your adversaries—which is a huge bite to chew on.
People ask me how I can get to such a deep place of love and gratitude that I actually start tearing up with joy and happiness. It is because I am not only talking about this stuff, I am living this as well—every day.